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watercress

Season: Year round

Description: Watercress is full of Vitamins C, A, and K and grows in streams and brooks. It is thought to be one the oldest known leaf vegetables consumed by humans. According to some doctors, eating watercress frequently can reduce DNA damage to blood cells, which is considered a trigger to the development of cancer.

Did you know? Watercress was favored by the ‘father’ of modern medicine, Hippocrates.

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Created by @mikehorn